We will discuss and learn to move through times of transition by bringing mindfulness into our lives through the simple, yet profound teachings based on the author’s years spent with Thich Nhat Hahn.
Filled with meditation advice to help us navigate life’s challenges, this beautifully written book warms the heart, while offering relevant practices for everyone.
Suggested donation $50 payable through Adult Ed with Zeffy, PayPal, check or cash.
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